About Keep
Keep is a mobile fitness app that has been selected as the App Store's annual featured app. It offers a wide range of fitness tools and is recommended by the App Store as a trusted fitness companion. With Keep, you can join over 300 million fitness enthusiasts in embracing a healthy lifestyle. Follow your mobile fitness coach and achieve your desired physique anytime, anywhere.
Common fitness challenges like lack of time for the gym or limited equipment at home are easily overcome with Keep. It provides various training plans tailored to different scenarios, fitness goals, and equipment availability, allowing you to complete a workout in just 2 minutes. Every exercise is accompanied by video demonstrations, clear instructions, and professional guidance to ensure proper form and quick progress.
Keep's core features include personalized training plans that cater to diverse fitness preferences, real-time synchronized training with progress tracking, precise running records with warm-up and cool-down routines, and the ability to share your fitness achievements with friends for mutual encouragement. At Keep, fitness is no longer a solitary pursuit but a shared journey towards progress and well-being.
About Keep Premium
Keep Premium offers personalized coaching, tailored training plans, exclusive classes, vouchers, store discounts, diet analysis, member benefits, Super Member Day, an identity badge, and Keepland. These features provide a comprehensive and rewarding fitness experience for members, helping them achieve their goals with guidance, savings, community engagement, and exclusive perks.